

"Soul Play" on Life in 10 Minutes
My ten-minute write on a trip to the holistic faire and having a soul reading. Read it here. Up til now, I had forgotten how to write....


"Taco Love" on Dime Stories
Please enjoy a reading of mine at Dime Stories in Orange County from August, 2017. Dime Stories challenges writers to tell their stories...


The Way of My Father (Life in 10 Minutes)
"Hey, I bought bagels and lox yesterday," my dad pipes up early this morning as I'm rushing to the Keurig for my first cup of the morning....


Corpse Pose
Image Source I lie in corpse pose, tracing my breath from...(read the rest here) #corpsepose #savasana #Yoga #death #parents #mother...


The best and worst fast food restaurants in the US
Though America has good intentions to eat healthy, the nation still loves its fast food...(read the rest here) #fastfood #health #healthy...


Death is Who We Are
My mother’s dying. And in just her way—steadfastly. Her hallmark strength turns out, in the end, to anchor...(read more here)....


It's Not Just for Buddhist Monks: How mindful eating leads to appreciation
The challenges of eating on a different continent Having spent the holidays in Europe with my two young adult children and their father,...


Not an Extrovert? Here's How to Eat Out?
“Are you mad?” Much to my confusion, someone would occasionally ask me that question out of the blue. Apparently my face looks unhappy...


Painting Trees Passion
“Write for one reader.” I heard that in a movie. Have a face, a personality, a height, even, but only one, so you can craft your story...


10 healthy take-out meals for 2017
How are you going to eat healthier in 2017? It depends on how you define healthy. Do fewer calories, lower fat, fewer additives or higher...