Death is Who We Are
My mother’s dying. And in just her way—steadfastly. Her hallmark strength turns out, in the end, to anchor...(read more here)....
It's Not Just for Buddhist Monks: How mindful eating leads to appreciation
The challenges of eating on a different continent Having spent the holidays in Europe with my two young adult children and their father,...
Painting Trees Passion
“Write for one reader.” I heard that in a movie. Have a face, a personality, a height, even, but only one, so you can craft your story...
10 healthy take-out meals for 2017
How are you going to eat healthier in 2017? It depends on how you define healthy. Do fewer calories, lower fat, fewer additives or higher...
YOGA OVER 50: The journey is in never arriving
According to the Yoga Alliance’s 2016 report on yoga in America, “36.7 million Americans or 15% of US adults practice yoga in the US.” Of...
