It's Not Just for Buddhist Monks: How mindful eating leads to appreciation
The challenges of eating on a different continent Having spent the holidays in Europe with my two young adult children and their father,...
Not an Extrovert? Here's How to Eat Out?
“Are you mad?” Much to my confusion, someone would occasionally ask me that question out of the blue. Apparently my face looks unhappy...
Painting Trees Passion
“Write for one reader.” I heard that in a movie. Have a face, a personality, a height, even, but only one, so you can craft your story...
10 healthy take-out meals for 2017
How are you going to eat healthier in 2017? It depends on how you define healthy. Do fewer calories, lower fat, fewer additives or higher...
